Learn how to manage your portions when preparing African and Latin inspired cuisine and receive a take-home food box of fresh produce!
Portion control is an important part of diabetes management. And while doctors and healthcare professionals provide diabetic individuals with lists of foods they should eat while managing their diagnosis. We identified that majority of the food on the list is not regularly consumed by individuals of African, Caribbean, and Latin backgrounds. In recognizing this, Type Diabeat-It, in partnership with W.E.A.N Community Centre and London Vegan Food Bank, is putting together a training program to teach you how to cook culturally-relevant for your diabetes while maintaining the proper portions. After each class, participants will be provided with a take home box of fresh produce so you can make the meal for your entire family!
Enjoy a short video where professional basketball player, Mo Bolden, talks to you about keeping up with your nutrition and taking care of your body.
We'll be keeping you up to date with exciting behind the scenes looks at what we have in store for Type Diabeat-it!
Quick look at all the yummy and healthy food we are planning on teaching you to portion.
The run is a multicultural approach to wellness focusing on the promotion of healthy lifestyles and the elimination or reversal of Diabetes. This is the first run for awareness of diabetes in the entire country and plan to coordinate a Diabetes Marathon every year.
We bring together doctors and influential people from other organizations to come and share their knowledge. The conference participants have included Dr. Jeanne Isabel, from Northern Illinois University, Dr. Eric Bradley, the diabetes expert operating out of Belize City and many other equally important presenters!
We conduct once a month a feeding program at the Western Regional hospital. Through this program we ensure that patients admitted on the diabetic ward have a healthy breakfast that follows the Canadian feeding guideline.
Have fun while getting fit by joining our outdoor, 7 v 7, soccer league!
Since 2015 we have partnered with Dr. Jeanne Isabel from Northern Illinois University to conduct approximately 100 A1C tests at no cost to patients on an annual basis. The recommended period between testing is every 3 months, therefore we would like to support Dr. Jeanne in administering these tests on a more frequent basis.
The A1C is a common blood test, which reflects your average blood sugar level for the past two to three months. The results are crucial to identify prediabetes, Diagnose type 1 and type 2 diabetes furthermore giving belezians the chance to monitor and start a diabetes treatment plan. More than 70% of Belizean are living below poverty making the cost of these test nearly impossible to sustain. With the minimum wage being less than $1.75 USD a Belizean would have to use more than an entire week pay to afford the test.
International Diabetes Federation shows that 44,715 of a 374,681 population in Belize are suffering from diabetes!